_DSC4941-2.jpg

Yoga classes

in West Lothian

IMG_0221-1.jpeg
 

No, it's not a spelling mistake.  Holistic usually has one 'l'.  However, I am Ruth Hollis and so this is Hollistic.  

Thank you for taking the time to visit my site, it's a work-in-progress...just like me.

Life is fast and chaotic nowadays.  Your life as a whole is affected by a range of different factors but at the centre is our wellbeing, how we feel about ourselves.  It can be a struggle to find the time and energy to invest in ourselves but when you feel better, everything else gets better too.  

Yoga has helped me in ways I never expected which inspired me to become a teacher.  You don't need to be flexible or super-fit.  All you need is your body and an open heart.

Feel better in your own skin.  It's the first step to tackling everything else...

I am a registered teacher with Yoga Alliance. Please click the logo for more info.