in West Lothian
No, it's not a spelling mistake. Holistic usually has one 'l'. However, I am Ruth Hollis and so this is Hollistic.
Thank you for taking the time to visit my site, it's a work-in-progress...just like me.
Life is fast and chaotic nowadays. Your life as a whole is affected by a range of different factors but at the centre is our wellbeing, how we feel about ourselves. It can be a struggle to find the time and energy to invest in ourselves but when you feel better, everything else gets better too.
Yoga has helped me in ways I never expected which inspired me to become a teacher. You don't need to be flexible or super-fit. All you need is your body and an open heart.
Feel better in your own skin. It's the first step to tackling everything else...