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As a newcomer to yoga and a ‘senior citizen’ I have enjoyed Ruth’s classes very much. I feel challenged but not out of my depth and always leave feeling I have been good to myself for an hour and more centred. Lots of options if you feel any move is too much.
Wow! My first ever yoga class and I loved it. Ruth was absolutely fantastic and is a wonderful teacher. I was made to feel really comfortable and lots of options for first timers and for those who have yoga experience. Can’t wait until next week.
Ruth is kind and professional, but before anything else she is an amazing being :)
Ruth’s mini retreat was brilliant and I would highly recommend it. I came away feeling both energised and less stressed. Ruth is an amazing teacher and explained everything really clearly. A morning extremely well spent! 😊
Yoga classes with Ruth are brilliant, she is so knowledgeable and makes you feel really welcome. She has a calming influence and you always feel totally chilled and relaxed after one of her classes.
Ruth is an amazing teacher! She always gives options for each move, that allows everyone to have a personalised experience according to their own body type. I come away from each class feeling more relaxed , centered and my flexibility has improved week on week. Thank you Ruth ❤️
Ruth is an amazing yoga teacher. We have been attending classes with her since June and I am amazed how far I have come personally in that time. So proud I managed warrior 3 pose this week - on both sides! Always look forwards to the classes each week. Thank you Ruth. From Claire and Olivia xx
On 22 September I attended a mini retreat hosted by Ruth. This was my first dalliance into the world of holistic fitness for many years. Despite feeling a little daunted, Ruth immediately put me at ease. Her delivery, attention to detail, thoughtful and well delivered content suited me as a relative beginner alongside others who were more advanced. The pace and options offered allowed everyone to meet their own objectives. Although I took my own mat, everything was provided thus avoiding expense if trying for first time. After the session I felt exceptionally calm, refreshed and relaxed. Now Ruth has her own studio I will most certainly be in touch for my next “wellbeing uplift”.
I had the pleasure of joining Ruth on Sunday evening for my first experience of Yoga. Ruth took the time to talk me through all the steps and the importance of breath work. I felt very relaxed even though I was out my comfort zone. I would highly recommend visiting Ruth and joining one of her classes, or even a 1-2-1 session.
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Hollistic, 2 Murieston Gardens, Livingston, West Lothian, EH54 9BA
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